Dua for Sleeping Problems (insomnia) with Translation
Read dua for insomnia and sleeping problems in Arabic with English translation & Roman transliteration. You can find authentic Islamic & Quranic supplications to learn duas for everything you need in your daily life. There are two prominent and authentic supplications taught by the Prophet Muhammad ﷺ for severe sleeplessness and insomnia, as narrated by Hazrat Khalid ibn al-Walid (RA) and Hazrat Zayd ibn Thabit (RA).
Pronunciation: Allāhumma ghārati n-nujūm, wa-hada’ati l-ʿuyūn, wa anta Ḥayyun Qayyūm, lā ta’khudhuka sinatun wa-lā nawm, yā Ḥayyu yā Qayyūm, ahdi laylī wa-anim ʿayni
Translation: O Allah, the stars have set and the eyes are calm, and You are the Ever-Living, the Self-Subsisting. Slumber does not seize You, nor sleep. O Ever-Living, O Self-Subsisting, make my night quiet and let my eyes sleep
Reference: Hisnul Hasin
Benefits of Reciting the Dua When sleeping Difficulties ( Insomnia )
- Divine Protection & Peace of Mind: Reciting this dua places you under the supreme protection of Almighty Allah, calming your mind, reducing bedtime anxiety, and helping you achieve peaceful sleep .
- Safety from Evil & Nightmares: It guards you throughout the night against Satan, evil forces, terrifying dreams, and negative thoughts.
- Reviving the Sunnah & Trusting Allah: You revive a cherished Sunnah of Noble Prophet (PBUH) and reaffirm your absolute trust in Allah before closing your eyes.
- Mental Relaxation & Relief from Insomnia: The remembrance- dhikr of Allah acts as a spiritual healing for restlessness, helping to relax the mind and ease the struggle with sleeplessness.
- Inspiration for Children: When children observe their parents making it a habit to recite supplications before bed, they naturally learn to build strong faith and practice daily Sunnahs.
- Eternal Reward: By turning your sleep into an act of worship following the Sunnah, you earn Allah’s pleasure and secure immense rewards in both this life and the Hereafter.