Dua for Insomnia and Anxiety
Read the dua for Anxiety and Insomnia in Arabic with English translation and Roman transliteration. You can find authentic Islamic & Quranic supplications to learn duas for everything you need in your daily life. There is one prominent and authentic supplications taught by the Prophet Muhammad ﷺ for severe sleeplessness and insomnia, as narrated by Hazrat Khalid ibn al-Walid (RA) and Hazrat Zayd ibn Thabit (RA).
اللَّهُمَّ غَارَتِ النُّجُومُ وَهَدَأَتِ الْعُيُونُ وَأَنْتَ حَيُّ قَيُّومُ لَا تَأْخُذُكَ سِنَةٌ وَلَا نَوْمُ يَا حَيُّ يَا قَيُّومُ أَهْدِ لَيْلِي وَأَنِمْ عَيْنِي
Pronunciation: Allāhumma ghārati n-nujūm, wa-hada’ati l-ʿuyūn, wa anta Ḥayyun Qayyūm, lā ta’khudhuka sinatun wa-lā nawm, yā Ḥayyu yā Qayyūm, ahdi laylī wa-anim ʿayni
Translation: O Allah, the stars have set and the eyes are calm, and You are the Ever-Living, the Self-Subsisting. Slumber does not seize You, nor sleep. O Ever-Living, O Self-Subsisting, make my night quiet and let my eyes sleep
Reference: Hisnul Hasin
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Benefits of Reciting the Dua for Insomnia and Anxiety
- • Calming Mind & Soul: This dua for anxiety and insomnia soothes a racing mind, shifting your focus away from anxious thoughts and lowering bedtime stress.
• Divine Shield Against Evil: When you read the dua for anxiety, it establishes a powerful spiritual barrier that guards you through the night against nightmares, Satanic whispers, and sudden fears.
• Shifting Anxiety to Absolute Trust on Allah: Handing over your worries to Allah right before sleep gives you a profound sense of relief, replacing panic and anxiety with deep, peaceful reliance on Him.
• Physical & Spiritual Rest: This dua alignes your sleep routine and helps your body relax and easing the physical tension caused by stress, anxiety, depression and insomnia.
• Reward While Sleeping: Reading the anxiety dua when you sleep, it transforms your entire night of rest into a continuous act of worship, earning rewards until morning.